Karnus my healty 2

Intermittent fasting is nothing more than timing up your food at certain times throughout the day and basically having a window in which you eat. that window can be anywhere between four to eight hours, and you close that window or widen it. Some people even choose to do cycles of four and 20 hours, while others tend to eat for five days and fast for two. when we examine human history, we can actually see that intermittent fasting makes sense. when we were hunter-gatherers, we could not eat. in case i hit a wall with my intermittent fasting they taste pretty good for a protein bar, and a ripped trainer told me they were the only ones i should eat need i say more ? from $26 at amazon buy from $26 at how do you do intermittent fasting amazon buy bose quietcomfort 35 ii wireless bluetooth headphones $299 (was $349, now 14% off) for when airpods just won’t do, you must have big-boy noise-canceling headphones so it really worth the trade-off ? paleo, vegan, intermittent fasting… here’s...