Secrets To A Long Life
According to a long-term finnish study, smoking not only shortens your life by around 10 years, but it also lowers your quality of life in old age, as smokers are more likely to suffer from. Secrets To A Long Life According To People Who Lived To 100 The two things that are the secrets to a long life. what is the true elixir of youth? after researching “blue zones” around the world, experts have come up with two key factors that can extend. Just last week, scientists made discoveries related to life-expectancy by studying the blood of a 115-year-old woman, and secrets to a long life new research out this week in the prestigious medical journal bmj reports. More-than-moderate alcohol consumption (generally, more than one drink a day for women or more than two a day for men) leads to a shorter life span. here’s one way to cut your intake: pour red wine into a white-wine glass, which is narrower. Andrew clark. stephens group, a family controlled, arkansas-based investment firm with c...