Long Healthy Life
Staying adequately hydrated — measured by urine that’s light yellow or straw colored — can also help prolong a healthy life by reducing the risk of bladder and colon cancer and keeping kidneys in tip-top shape. bonus: it might even help you lose weight. Taken together, these habits can boost your health and put you on the path to a long life. written by alina petre, ms, rd (nl) — updated on april 8, 2019. read this next. Loma linda, calif. has the highest longevity thanks to vegetarian seventh-day adventists, who live eight to 10 years longer than the rest of us. nevada, indiana and oklahoma have the lowest life expectancy (less than 78 years). 24. How To Live To 100 100 Simple Tips Best Life Shares information about living a long, healthy life while coping with ms. Long healthy life blog 8 keys to maximizing strength and muscle in your workouts by long healthy life kent probst / january 17, 2021 image by fabiano silva from pixabay maximizing strength and muscle has many benefits,...